20 Things NOT to say to a Chronically Ill Person These lists are compliments of National Invisible Chronic Illness Awareness Weekat www.invisbleillness.com.Get involved in Invisible Illness Week this year during the week of September 14-20, 2009, including the 5-day virtual conference online. #1 You look so good today! #2 You just need to get out…
Category Archives: Spirituality/Faith
Fibromyalgia Pain at Night
Fibromyalgia Pain at Night – 10 Tips for Better Sleep WebMD Feature By Jeanie Lerche Davis Do you toss and turn at night because of fibromyalgia pain or discomfort? “People with fibromyalgia tend to have very disturbed sleep,” says Doris Cope, MD, director of Pain Management at the University of Pittsburgh School of Medicine. “Even…
Yoga for Breakfast: 15 Minutes to Free Your Mind
Yoga for Breakfast: 15 Minutes to Free Your Mind By Walter Armstrong It’s morning in America, fellas, so wake up and shake your asana! Not your style, you say? You’ll take a power-aerobics class and a sauna after work instead? We don’t think so. Come on, Madonna does it. And your instructor is a total…
What do I do?
For my fibromyalgia, I currently take the following Medications/supplements Multi-vitamin – Naturapathy Dr does not recommend Centrum or most pharmacy brand multi’s Calcium & Magnesium with vitamin D – Calcium cuz Women with Endo are more susceptible to Osteoporosis. Mg & D to help absorb the Calcium. The Magnesium also to help with muscle spasms…
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Awareness Ribbons 
Fibromyalgia
Chronic
Fatigue
Syndrome
Endometriosis