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	<title>Fibromyalgia &#187; Fibromyalgia</title>
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	<link>http://www.kelliaellis.com</link>
	<description>And other ramblings by the Neon Rose...</description>
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		<title>The Common Threads of Fibromyalgia and Chronic Fatigue Syndrome</title>
		<link>http://www.kelliaellis.com/2010/07/19/common-threads-of-fibromyalgia-chronic-fatigue-syndrome/</link>
		<comments>http://www.kelliaellis.com/2010/07/19/common-threads-of-fibromyalgia-chronic-fatigue-syndrome/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 03:22:45 +0000</pubDate>
		<dc:creator>Kelli</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Auto-immune Disorders]]></category>
		<category><![CDATA[Behaviour]]></category>
		<category><![CDATA[Chronic Fatigue Syndrome/ME]]></category>
		<category><![CDATA[Fatigue]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[Irritable Bowel Syndrome]]></category>
		<category><![CDATA[Memory Impairment]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[TMJ]]></category>

		<guid isPermaLink="false">http://www.kelliaellis.com/?p=790</guid>
		<description><![CDATA[Originally Published by Misty Roberts, : July 19, 2010 Fibromyalgia and chronic fatigue syndrome / myalgic encephalomyelitis (CFS/ME) are both illnesses characterized by extreme amounts of fatigue. In fact, the conditions seem to be so intertwined that the medical community continues to debate whether fibromyalgia fatigue is simply a different expression of the same disorder [...]]]></description>
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		<item>
		<title>Today</title>
		<link>http://www.kelliaellis.com/2010/05/09/today/</link>
		<comments>http://www.kelliaellis.com/2010/05/09/today/#comments</comments>
		<pubDate>Sun, 09 May 2010 16:23:53 +0000</pubDate>
		<dc:creator>Kelli</dc:creator>
				<category><![CDATA[Death]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[Grief]]></category>
		<category><![CDATA[Original Post]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Stress]]></category>

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		<description><![CDATA[Today started out as a good day, despite the pain, which was manageable. We went downtown to do some shopping that my SO wanted done &#38; I was keeping him company. So, we got what he needed and bought me a headset I could use. We then got dinner. Before heading home, I wanted to [...]]]></description>
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		<title>Doing Groceries with FMS &amp; CFS/ME</title>
		<link>http://www.kelliaellis.com/2010/04/14/tips-for-grocery-shopping-with-fibromyalgia-cfsme/</link>
		<comments>http://www.kelliaellis.com/2010/04/14/tips-for-grocery-shopping-with-fibromyalgia-cfsme/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 00:42:16 +0000</pubDate>
		<dc:creator>Kelli</dc:creator>
				<category><![CDATA[Chronic Fatigue Syndrome/ME]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[Recommendations]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://www.kelliaellis.com/2010/04/14/tips-for-grocery-shopping-with-fibromyalgia-cfsme/</guid>
		<description><![CDATA[Tips For Grocery Shopping With Fibromyalgia &#038; Chronic Fatigue Syndrome/Myalgic Encephalopathy Feb. 26, 2010 by Misty Roberts, Owner/Patient of FM/CFS/ME RESOURCES For healthy people, getting groceries is no big deal. But for people like us, with Fibromyalgia (FM) and CFS/ME, getting groceries can be as challenging as climbing Mount Everest! Not only does it take [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Tooth extraction</title>
		<link>http://www.kelliaellis.com/2010/04/01/tooth-extraction/</link>
		<comments>http://www.kelliaellis.com/2010/04/01/tooth-extraction/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 14:37:17 +0000</pubDate>
		<dc:creator>Kelli</dc:creator>
				<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[Medications]]></category>
		<category><![CDATA[Original Post]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Possibilities]]></category>

		<guid isPermaLink="false">http://www.kelliaellis.com/2010/04/01/tooth-extraction/</guid>
		<description><![CDATA[I had my 2 upper wisdom teeth removed about 10 or so years ago by an oral surgeon in Oshawa. He used IV sedation and put me right out. These two teeth were removed about 1.5 yrs apart, but the procedure was the same. I came out of sedation &#038; my Mom took me home [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>FMS-friendly Exercising</title>
		<link>http://www.kelliaellis.com/2010/03/11/fms-friendly-exercising/</link>
		<comments>http://www.kelliaellis.com/2010/03/11/fms-friendly-exercising/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 01:03:47 +0000</pubDate>
		<dc:creator>Kelli</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fibromyalgia]]></category>
		<category><![CDATA[Isometric]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[stretching]]></category>

		<guid isPermaLink="false">http://www.kelliaellis.com/2010/03/11/fms-friendly-exercising/</guid>
		<description><![CDATA[FMS-friendly Exercising By Kelli Ellis This slide show includes information on warming up, stretching, and the boosting of muscle, mood, and strength. Specific exercises that are given include the Isometric Chest Press, the Isometric Shoulder Extension, and calf stretches. Recommendations are made concerning the use of free weights. The arts of Yoga, Tai Chi and [...]]]></description>
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