Monthly Archives: January 2010

But when you go to bed..

Some days are pretty easy days. Nothing major to do around the house; no laundry, no vacuuming, no chores to run. You got to take it easy; making a dozen simple phone calls, doing a bit of prep for tomorrow's dinner, surfing the web doing casual research, and so on.. ...

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Tennis Ball Massage for FMS

An Exerpt from Tennis Ball Massage for Fibromyalgia Pain A Fibro Tip by Tami Brady Mar 2, 2009 An Inexpensive Massage for Fibromyalgia Sufferers Regular massages are extremely useful tools for Fibromyalgia pain management. The problem is that often such treatment is not readily available or the costs are simply beyond the reach of the average ...

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They just don’t get it – How to explain FMS/CFS

They just don’t get it How to explain chronic fatigue syndrome & Fibromyalgia to friends and family By Kelli Ellis Not having support from your family and friends will put a strain on these relationships impacting your stress level which can affect greatly both negative and positive on your health. Explanations need to be ...

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